Health & Wellbeing
Ōpuke Thermal Pools & Spa
Located in Methven and proudly locally owned and operated, this multi award-winning facility sits at the foothills of Mt Hutt – also known as Ōpuke. Offering a premium hot pools experience, an exclusive day spa, and welcoming hospitality spaces, all underpinned by a strong commitment to sustainability.
The bathing experience is thoughtfully divided into two distinct areas: a vibrant, family-friendly zone, and a tranquil adults-only sanctuary where guests can unwind, with the option to enjoy food and drink poolside.
Pools operate with set capacities (timeslots), and bookings are essential to guarantee a relaxing experience without overcrowding.
Arrive and be transported to your own oasis in this beautiful facility which is like no other in New Zealand.
Annafit Pilates Studio
Anna Fit | Functional core and strength training for every body.
Anna Fit is a boutique Pilates and fitness business operating in Mid Canterbury, hosting reformer and mat Pilates classes for small groups and individuals in their Methven and Ashburton studios. Classes are tailored for all ages, no matter their stage in life. The studios create welcoming and relaxing spaces for Pilates whether you are a seasoned professional or just starting out on your Pilates journey. Their qualified instructors ensure a supportive, motivating and safe environment that is mindful of your capabilities and long term goals.
Anna Fit supports the community to improve their fitness, flexibility and wellbeing offering low impact movement exercises. Pilates is also an ideal exercise regime for injury rehabilitation, so they work with physiotherapists and other medical professionals to support clients recovering from sport and long-term injuries.
Garage Gym
The Gym Floor is set up with a range of cardio equipment, weight machines, free weights and space for body weight exercises. Instructors will be available to do assessments and specific programs for your specific goals.
They provide you with the full exercise environment, mixing up the motivation of Group Fitness with the specific training of Gym Programs.
The facility provides 24-hour fob access, a range of cardio equipment, weight machines, and free weights, along with group fitness classes.
Or book in with a personal trainer to get right down to the nitty gritty of specific training and motivation.
X-M Crossfit
At X-M CrossFit, it’s not about being the fastest, strongest, or most experienced. It’s about moving, enjoying the process, and feeling at home while doing it.
Charline personally welcomes everyone who walks through the door, making sure each session feels approachable, safe, and motivating.
Here, you’ll find a space that’s honest, supportive, and focused on real people, not just numbers or PRs.
Therapists Directory
Alpine Aesthetics
With over 15 years of experience as a skin therapist and 7 years as a cosmetic tattoo artist, Katie has dedicated her career to helping clients achieve natural, confidence-boosting results.
Specialising in brow tattooing, lip blush, eyeliner tattooing, and soon paramedical areola tattooing, offering precision, artistry, and long-lasting enhancements tailored to each individual.
Avalanche Beauty Ink
Local permanent makeup artist and beauty therapist with over 10 years of experience in the beauty industry.
The boutique studio offers a warm, welcoming atmosphere to relax and let Bex work her magic.
From brow sculpting to permanent makeup, every treatment is tailored to enhance your unique features.
Canterbury Chiropractic Methven
They provide natural, hands-on healthcare to help you feel and function at your best. Chiropractic care focuses on improving spinal alignment and supporting healthy nervous system function so your body can move and function more effectively. Caring for people of all ages, including newborns, pregnant women, toddlers, children, adults, and the elderly.
Contact Physiotherapy
Contact Physio work out of the Medical Centre in Methven and provide Physiotherapy and Pilates for sports injuries, post operative and injury rehabilitation, pain management, and back and neck sprains using massage, manipulation, acupuncture, exercises and ultrasound.
Accurate diagnosis, quality hands on treatment, education, and self management to achieve early return to work, sport and daily life at the minimum possible physio cost.
Habit Health Physiotherapy
Kelly takes a holistic and client-centred approach, helping people recover from injuries, improve mobility, and prevent future issues.
Kelly combines musculoskeletal physiotherapy, dry needling, and tailored rehabilitation programmes to support long-term recovery and wellbeing.
Methven Sports Massage Clinic
Offering relaxation, deep tissue and sports massage to address posture related issues, injury rehabilitation, relieve muscle tension and for pain management.
They provide a friendly service, helping clients get back to optimal health and activity ASAP.
Mt Hutt Physiotherapy
At Mt Hutt Physio, they believe recovery is a journey best taken together.
Their friendly, experienced team works alongside you to restore movement, reduce pain, and rebuild strength.
The clinic is based in the Flow Pool & Studio, giving you access to one of the best rehabilitation environments in the region.
Nourish - Clinical Naturopath and Nutritionist
The Nourish Clinic offers personalised care addressing the root cause of illness. Whether you’re managing a chronic condition, dealing with fatigue, stress, digestive issues, or simply looking to optimise your wellness, Lauren is here to guide you with compassion and expertise. All treatments are safe and effective, compatible with all conventional medicine.
Sally Needles - Acupuncturist
Move away from pain and on with your life – with Sally Needles.
When you’re in pain, you don’t feel like yourself anymore. You can’t do all the things you love and can end up feeling pretty low about yourself. Needles with Sal can help get things moving and get you back to the life you love.
● Acupuncture for pain and injury
● ACC accredited
● 13 years clinical experience